3/11/2024 0 Comments Enneagram type 2 presidents![]() ![]() But what about your own emotions, your needs, and your desires? Put those in the forefront and consider a task list to help visually keep track of things you’ve accomplished for yourself. You are an exceptional mediator and an impartial party you are incredibly gifted at helping others see different perspectives. From there, see how you can amplify their mission. Connect with a local organization and take time to listen to their story. Amplifying those things you’re passionate about – can also look like creating space and taking a back seat. Whether professional or personal, be intentional in how and when you choose to use your voice. Thank you for being the protective justice seeker. ![]() ![]() Consider winding down with a good book and some hot tea. Make it a goal to get at least 8 hours of sleep each evening. The test takes about 40 minutes to complete. It is a scientifically validated, forced-choice personality test with 144 paired statements. Take time to rest your body, mind, and heart. The Riso-Hudson Enneagram Type Indicator (RHETI® version 2.5) The Riso-Hudson Enneagram Type Indicator (RHETI® version 2.5) is the world’s most popular Enneagram-based test. But even the energizer runs out of battery. Your energy radiates positivity, and you can fill a room just by being you. Yoga is a great activity that quiets the mind – helping you to release and work through fears – leading to a more balanced and whole you. So turn down the volume on the noise and reconnect with your inner knowing self. With so much noise surrounding us each day, it’s easy to overanalyze and overthink even the smallest of things. Consider a fitness tracker or make an excel sheet to track your physical progress in the new year – we know you love data & analytics. So give your brilliant mind a break and get grooving – adventure outside of your mind and into your body. Type 4 | Let’s Get OrganizedĪll of those beautiful creative ideas you have, where do you put them? Looking to put more of those out in the world? Perhaps the “Pomodoro” technique will help bring a little order to the “go with the flow.” This is an interval-based time management method that puts your top tasks at the forefront with brain breaks in between – a must for your creative heart. Go for walks around your neighborhood or even adventure to your local park – no expectations, no measurements, just connection. Unplug from social media and other digital channels to avoid getting caught in the comparison trap. When setting out to accomplish your goals, be sure to set aside time for experiences that have no quantitive measure. It’s hard to give our best when we’re not at our best. A physical, mental, and mindful check-in with yourself each day will help in saying “no” more often. Practice incorporating body scans in your day. Because every time you say no, you say yes to something that fuels you. Saying “no” is the kindest action you can do for your whole self. Whether that be dance, painting, or journaling – do what comes to you: no structure, no organization, just your thoughts flowing. And know you don’t have to take on the world alone. Thank you for being the hero this year, take some time for yourself. ![]()
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